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The AAO format is simpler, less confusing and easier to understand..
simpler, less confusing, ok, I'll give you that. Easier to understand, well, that's just redundant
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Plus there is more down time for competitors to relax and socialize.
Nope, I'm on site for 9ish hours and run for about 4 minutes either way. Granted, I may spend an extra 10 minutes moving my car to and from grid, but that's negligible in the grand scheme of things. And in our split format, I don't have a 3 hour "off time", but to me that's a GOOD thing.
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The social aspect for AAO is far more beneficial to old and new. You get to spend a lot more time in grid with people. This afords the novices time to get to know people first-hand.
I don't see this reasoning. I think the lack of time to talk and get pointers between the 2nd and 3rd run is far worse for novices than any gain from a single longer interval with the same people.
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When you are driving, things appear to be very, very fast. You have the rush going for the whole period of 4-5 runs. Your brain is working, your reflexes on are high for a far longer period than simply two runs and you are done. So when you are driving, that 90 minutes really appear to be about 30 minutes.
That is a major reason why so many clubs and the big boys run this kind of format.
Ok, but this isn't a national event, and we're not talking golf here. I prefer my day to feel like a day, not 30 minutes of climatic adrenaline preceeded and followed by sitting on my bum. But maybe that's just me.....
As I stated before, I think AAO has it's place in big, complex events. I think it all comes down to what charcteristics of a LOCAL event each person thinks are good, and it's obvious that there are at least 2 camps here using many of the same arguments for and against AAO.