Michael Czeiszperger wrote:
Thanks, Marty, that's really interesting! I guess you can try each turn in different ways and see which way is fastest? The problem would be trying to remember what you did on each turn, which is where I guess the video helps.
With most systems you can overlay individual lap paths. This is another reason having a very accurate GPS is a big help...you can SEE what you did differently so you don't have to remember exactly.
But yeah, the key is to go try different things. The hard part is being good enough to know whether you screwed up something in a way unrelated to what you were trying to do to know if your data is valid or not, though. Basically, what I'm saying is these things aren't as useful until you're at least good enough to get out there and basically repeat the same mistakes over and over. You'll know when those lap times "plane out" to the point that you feel like you could run all day and all your lap times are going to be within a few tenths of each other.
Once you get to that point, using just your own data can be somewhat useful. Prior to that, IMHO, the only way data is very useful is if you have a coach/codriver/whatever who is way better than you to get you baseline data to use to compare to.
--Donnie